Everyone welcome (neurodivergent- and LGBTQ+-friendly)! I work in German (including Swiss German), English, French, and Spanish. Let’s have a no-pressure chat to see what would make sense for you, and how often.
Individual Coaching
- Psychological songwriting coaching
- Songwriting consulting
- Psychological coaching
Group Coaching
- Understanding and Managing Stress Holistically (6–12 sessions)
- Songwriting Crash Course (5–7 sessions)
- Co-create a song for your company, team, or class
Services for Musicians (Courses and Camps)
- Group facilitation
- On-site life coach/psychological support
- Guest speaker
- Follow-up coaching
Rates
- Individual sessions: CHF 150 / hour
- Discounts for advance bookings:
- 5+ sessions: CHF 50 off total
- 10+ sessions: CHF 75 off total
- 15+ sessions: CHF 100 off total
- Note: Coaching is generally not covered by health insurance as it is not classified as a medically necessary treatment, but rather as personal development. However, some supplementary insurance plans may offer support. I’m currently working toward recognition by these providers. Stay tuned!
- Group sessions and services for musicians: Prices on request
In Detail
Psychological Songwriting Coaching
- 1–2x per week or bi-weekly
- No musical background required
- Tackle personal challenges by writing one or more songs, with a strong focus on lyrics
- Optional: AI-assisted music production for your song
- Not psychotherapy: Not intended for treatment of mental illness
- Bonus: learn or refresh musical skills
Songwriting Consulting
- 1–2x per week or bi-weekly
- Some musical basics helpful, but not required
- Guitar and keyboard available
- Support with your songwriting or composing process
- Learn or refresh musical skills (crash course)
- Overcome writer’s block
- Improvisation exercises
- Optional: AI-assisted song production
Psychological Coaching
- 1–2x per week or bi-weekly
- No prior knowledge needed
- Address specific challenges through conversation
- Not psychotherapy: Not intended for treatment of mental illness
- Understand and manage stress holistically
- Build self-confidence
- Explore your emotions
- Set new goals
Services for Groups
- For companies, teams, schools, organizations, etc.
- Session schedule tailored to your needs
- Suitable for groups of ~3 to 30 people
- Stress management: Holistic, sustainable, and neuropsychologically valid – based on the work of Ariane Orosz / IPB – includes relaxation techniques, tips, discussion circles, and more.
- Songwriting: Crash course to write your own song (individually or as a group)
Services for Musicians
- Group facilitation: short well-being and creativity sessions (based on music, embodiment, and coaching techniques) that could help open up flow, deepen connection, or decompress between intensive writing sessions
- On-site life coach/psychological support: availability throughout the event to help participants navigate emotional/creative blocks, overwhelm, or moments of distress, especially for ND folks
- Guest speaker: leading group talks or coaching sessions via Zoom as part of online courses
- Follow-up coaching: one-on-one coaching for participants who may benefit from a more in-depth approach after course completion
Resonanzraum Coaching 